I hate jumping on the Michael Phelps bandwagon… but I heard an interview with him today, and one of his answers bears repeating. The interview asked Phelps, “What separates the good athletes from the truly great ones. How do you get to be... 

What happens when your crutch no longer holds you up? There are things in our lives that make us feel good about all the shit going on around us. These things can come in a variety of forms. For some people its drugs or alcohol. For others its sports... 

I recently wrote a post about how to naturally increase your testosterone level.  One of the ways I listed to increase testosterone was to have more sex.  Sexual stimulation causes the body to increase the production of oxytocin which increases endorphin... 

I know I said in a recent post that Old Bobby is packing on the pounds… And I wasn’t lying. But I’m okay with that now. Does that mean I let my self go to shit. Hell no! I still hit up the gym a few days a week. Why? Because I love the... 

I haven’t posted any of the recent Cliff’s List newsletters in awhile so I though I would throw one up here just to see whats going on in the PUA community. You can always, always find good material in these newsletters. -Bobby Cliff’s...